INCLUDES: 7 wooden dice, an instructional booklet with explanations for 36 different exercises—at a lower price point than many other fitness products.
GET A FULL-BODY WORKOUT AT HOME, NO EQUIPMENT NECESSARY: Roll the dice for a unique fitness routine every time. You don’t need any weights, props, or machines—just your own body!
THOUSANDS OF POSSIBLE COMBINATIONS: The dice cover various body parts and types of exercises (cardio, back, arms, legs, etc.), and determine the number of reps and duration. With more than 45,000 workout possibilities, you’ll never have to do the same one twice!