🏆 Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
💪 Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by.
🏅 Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.

[6 month undated workout journal] There are total 180 pages to track of your workouts and food, 1 page of 6 month calendar, 1 page of week measurement tracker, 1 page of your fitness goals, 2 pages of point measurements and 6 blank pages to write what you want. Enough room to log lots of exercises and well organized to quickly track and analyze progress.
[Hard cover & Elastic band] The leather-like cover is stronger than plastic covers. Made of sturdy spine, carry your book with an elastic band to keep it closed so it doesn’t get crushed and cause wrinkles or pages to fall out.
[Carry around] The size of exercise log book is 5.8″ x 8.5”, medium size is very convenient to put into your gym bag when you go to gym to exercise.